Helpful information on gluten intolerance symptoms, and tips and recipes for gluten-free foods.

Kamut Bread Recipe

What is Kamut? Ancient grains are growing in popularity as people across the world search for organic and healthy whole grains.  Cookbooks and websites tout the benefits of quinoa, teff, amaranth and other whole grains as a high protein and low-fat alternative to processed white breads.  Many of these grains […]

Kamut Bread Recipe

Simple Salad Dressing Recipes

Making salad dressings at home is an easy way to save money and eat healthier.  Here are some simple salad dressing recipes to get you started.  Using as few as four ingredients, you will learn how to make salad dressing in no time, and impress your friends and family at […]

salad dressings