Monthly Archives: May 2011


More Yogurt Dressings

Yogurt dressings are a popular way to reduce the fat-content of your salads without giving up great taste.   Two traditional favorite salads for potlucks, picnics, and other gatherings are potato salad and spinach salad.  With a few substitutions including yogurt dressing instead of sour cream we can create mouth-watering salads […]

yogurt potato salad

yogurt parfait

Yogurt Parfait Recipe

Yogurt parfaits are simply the best. Easy to make with endless combinations, the base ingredients of grains, yogurt and fruit provide all the goodness a body needs for a healthy breakfast or energy-giving snack. By layering the ingredients in a glass dessert dish, a yogurt parfait becomes a gourmet delight […]


Yogurt Fruit Dip

In the quest for a healthier lifestyle, many people are trying to increase the amount of fruits and vegetables in their daily diets.  One of the easiest ways to do this is to replace higher fat snack foods and desserts with low-fat fruit.  Yogurt dips add an interesting flavor twist […]

yogurt fruit dip